What You'll Talk About During The Coaching Session
Coaching concentrates on where you are today and what you are willing to do get where you want to be tomorrow.
During a coaching session, the client (you) chooses the focus of the conversation, while the coach listens and contributes observations and questions. This interaction creates clarity, provides focus, awareness of choice and moves you into action.
Here are just a few things you can discuss during a coaching session:
- How you are. How you are feeling about yourself. How you are looking at your life.
- What progress you've made toward reaching the goals you've set.
- What problems or blocks you encountered in the past week and what to do about them. And how your coach can best support you as you take on these challenges.
- The good news, wins, successes and positive results you had in the past week and how these mattered to you. Breakthroughs or insights you've experienced.
- What you've learned, how you've changed or grown, how you responded differently to either opportunities or problems during the week.
- A new or revised strategy for your life or your business that can aid you in increasing revenue, reducing costs or take advantage of a new opportunity.
- What new skill (management, marketing, leadership, communication, intuitive intelligence, creativity) that you'd like to learn or master.
- What new goal or outcome you would like to set for yourself, and why.
- Something unusual that happened during the week that affected you in a surprising way.
- The plan or goals that you want to set for yourself to accomplish by the next coaching session.
If you are interested in coaching services for yourself or your business, contact: info@creatingstrategies.com for a complimentary half-hour coaching session.
Some of the above material was adapted from www.coachu.com.
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